Mind, Body & Zen brought to you by The Zen Project, a social enterprise
on a mission to make all things zen accessible to as many people as
possible! Mind, Body and Zen will bring people together to experience
connection through a range of multi-sensory activities, all in celebration
of mental health.
The daily yoga schedule will include Dynamic Vinyasa, soothing Hatha and heart-opening Kundalini Yoga. Our ceremonial space ‘The Temple of Connection’ will offer Shamanic Drum journeys, goddess dance, rising soul dance, ceremonial workshops and more. The Tree of Life sharing space will hold workshops and talks. The Retreat is a chillout area will offer treatments such as Thai Massage, Reiki and Indian Head Massage. Short, guided drop-in sessions of meditation, sound healing and breathwork for busy festival goers will be hosted from our converted American school bus. Explore the area under the trees where there will be a crafting tent, our Outdoor Retreat with woodfired saunas, a woodland stage with music and talks plus areas where will will host smaller, more intimate workshops. We also have pop up classes every day – visit the area where these will be displayed on a board! Yoga and spa activities can be pre-booked, we also have drop in spaces available.