The Zen Project’s Tips for Managing Stress: Declutter Your Space

Did you know that April is Stress Awareness Month? According to a recent study by the Mental Health Foundation, 74% of people report feeling so stressed that they’ve been overwhelmed or unable to cope. We’re here to help!

Our friends at The Zen Project are offering a series of Zen Tips throughout April to relieve stress and help you find your inner zen. Next in our series of Zen Tips for Stress Awareness Month is… Declutter Your Space!

Declutter your space and social channels. There is little that’s more empowering than taking control of your surroundings and this time of year is the perfect for a good spring clean. We’re talking about both clearing any clutter that you may be surrounded by in your own home or desk as well as the digital clutter that you see on a day-to-day basis!

A calm mind starts here!

image of sign-post pointing to all the different areas of the Mind Body & Zen area at Latitude.

We’re so excited to have The Zen Project’s Mind, Body & Zen back at Latitude this year helping us all to find our zen. Tickets for Latitude 2023 are on sale now.